From gym to gym, field to field, we are training athletes to reach beyond their potential. One rep at a time- either train insane or remain the same.
Pittsburgh, Pa · http://www.primetimeathletes.com
Friday, December 21, 2012
Todays Prime Time Workout
As Many Rounds- 10 min. 20 Overhead Walking Lunges (45# plate) 10 Snatch (95) ... 5 Burpees #BeAnAthlete
#BeastMode
Let us know what you think or share your workout for the day.
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