Friday, December 21, 2012

Todays Prime Time Workout


 As Many Rounds-
10 min.
20 Overhead Walking Lunges (45# plate)
10 Snatch (95)
... 5 Burpees
#BeAnAthlete
#BeastMode
 
Let us know what  you think or share your workout for the day.
 
-Prime Time Prez

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